How to Prepare for Your Sleep Study

  • Take all medications as your physician has prescribed as well as any over-the-counter medications that you may take. Make sure to bring a list of all medications. 
  • Please avoid alcohol and caffeine on the day/evening of your study.
  • Bring lose comfortable clothes. Pillows are provided but you may bring your own if you wish.
  • Come with clean hair no oils, sprays, or gels. 
  • Eat your evening meal before you arrive to your appointment. If you have a medical condition that requires a snack before bed-time, please bring that with you. 
  • There may be a short period before the tech applies electrodes. Please feel free to watch TV or read a book during this time. 
  • Insurance co-pay is due at the time of sleep study or before.