Acupuncture is the technique of inserting thin, steel needles into specific parts of the body to improve health and manage pain. Acupuncture originated in China and has been practiced there and in other Asian countries for over 2,000 years.

This technique involves the insertion of small needles into the skin to reduce or eliminate pain and to improve mobility in the lumbar region of the spine. Chinese acupuncture is often used to care for problems such as muscle strain and sciatica.

This technique involves the insertion of small needles into the skin to reduce or eliminate pain and to improve mobility in the thoracic region of the spine. Chinese acupuncture is often used to care for problems such as muscle strain and arthritis.

This technique involves the insertion of small needles into the skin to reduce or eliminate pain and to improve mobility in the cervical region of the spine. Chinese acupuncture is often used to care for problems such as whiplash and muscle stiffness.

The pain of shin splints can keep you from being active. If you're an athlete, it can take you out of the game. But chiropractic care can help. A chiropractor can speed your recovery and help keep your shin splints from developing again.

This technique uses laser light to promote the healing of injured tissues. It may be used to replace invasive procedures such as injections and surgery. In some cases, it may reduce the need for physical therapy.

After a heart attack, it's normal to feel powerful emotions. You may feel anxious and afraid. You may be angry, depressed or lonely. It can be overwhelming, and even make your recovery harder. Well, you need to know that many people experience these emotions. With help, you can cope with them and regain control of your life.

Just after a stroke, it's common for people to experience emotional changes. You may have drastic mood swings from one minute to the next. Your reaction to things may not make sense. This can be surprising and confusing to you and to those around you. But it's a normal part of recovery.

Diabetes can lead to problems with your feet. Loss of feeling in your feet can make it easy to miss an injury. And poor blood circulation can let a small infection turn into a major issue. So let's learn about proper foot care.

This is a test of your muscles and nerves. It usually has two parts. One is a nerve conduction study. This measures how well electricity moves through your nerves. The second part is a needle electromyogram. It records the electrical signals your muscles make when you move them. The results can help your doctor find problems linked to certain disorders or conditions.

This is a way of caring for injured tissues with laser light. If your muscles or joints hurt from conditions such as fibromyalgia or arthritis, high dosage laser therapy may help.

If you have pain that lasts for more than six months, you have "chronic" pain. It's different from the temporary pain you feel when you hurt yourself. With chronic pain, you may not know why you are hurting. Your pain may affect your whole body and your mind, causing problems that ripple through every part of your life. But there is hope. Here are some tips to help you manage chronic pain.

If you're dealing with CRPS, you know how frustrating it can be. You hurt, and you don't know why. You feel like you should have healed by now, and no one can tell you why you aren't getting better. Although there's no cure for CRPS, there are things you can do to get some relief.

If you've been diagnosed with osteoarthritis, you may need to make some changes in your lifestyle. But you can still do many of the things you enjoy. You just have to take steps to manage your condition.

When you have osteoporosis, good health habits are a must. You need to stay as healthy as possible. And, you need to guard against broken bones. These tips will help.

After a concussion, you may have some unexpected physical and emotional effects. You may experience things like headaches, memory problems and depression. We call this "post-concussion syndrome." You can have this syndrome even if your injury didn't seem severe. And, these effects can last for a long time.

If your doctor says you have high blood pressure, you need to get it under control. It's important for your health. So take it seriously. Prepare to make some changes in your lifestyle. Medications may help, too. Here are some things that will make a difference.

Low back pain can cause problems that ripple through every part of your life. You don't do a lot of the things you enjoy because it just hurts too much. But there is hope. Here are some tips to help you manage your pain.

If you're dealing with neck pain, you know how frustrating it can be. Fortunately, you can try these simple strategies for managing neck pain.

If you have muscle aches or chronic soft tissue pain, massage therapy may help. It relaxes your body. It can increase blood flow to your muscles and tissues.

If you have long lasting muscle pain, myofascial release may help. This therapy targets the layer of tissue that covers your muscles. It's called the "fascia." It can become tight. It can lead to sensitive places called "trigger points." Myofascial release can help relax your fascia to reduce your pain.

This noninvasive, outpatient exam is used to measure how quickly nerves conduct electrical signals through the body. NCS is a valuable technique for diagnosing nerve damage. If damage exists, NCS can help a physician find its source.

If you have pain in your foot, knee, hip or back, your chiropractor may recommend orthotics. These are supports you wear in one or both shoes. They can help keep your body aligned correctly and comfortably. Orthotics can correct your posture, and reduce wear and tear on your joints.

Your risk for heart attack is tied to a lot of factors. Some things (like your age and family history) you can't control. But you do have control over many others. So if you're worried about your risk, focus on these aspects of your health.

Your risk for stroke is tied to a lot of factors. Some things (like your age and family history) you can't control. But you do have control over many others. So if you're worried about your risk, focus on these healthy habits.

If you have pain related to your spine, decompression may help. With this therapy, your chiropractor gently stretches your spine with the help of an adjustable table.

If you're an athlete, you know how important it is to take care of your muscles and joints. Muscle aches and stiffness can lead to injury, and vigorous exercise can injure your tissues. Sports massage may help. It's designed to care for athletes, but this technique can be helpful for anyone.

If you've had a stroke, you're likely facing some unexpected challenges. Strokes affect different people in different ways, and every recovery is unique. But here are some things you'll need to consider.

This outpatient procedure is designed to reduce or relieve the pain of trigger points. These small, tender knots can form in muscles or in the fascia (the soft, stretchy connective tissue that surrounds muscles and organs). The trigger point injection procedure takes only a few minutes to complete.