When you're pregnant, you need to make sure you don't do things that harm your baby. One of the most harmful things you could do is to drink alcohol. Let's learn about how alcohol hurts your baby.

When you're pregnant, your body goes through rapid changes. This can stress your muscles and joints. For many women, back pain becomes a problem. Let's learn what you can do to avoid back during pregnancy.

You're pregnant, and you want to make sure your baby is as healthy as possible. One of the things you worry about is caffeine. Is it safe to have a coffee or tea in the morning? What about other sources of caffeine throughout the day? Let's learn how this energy booster can impact your growing baby.

After you give birth, you can experience a range of emotions. You may have moments of great joy and great sadness. You may feel anxious. You may feel exhausted and overwhelmed. These are normal feelings. Let's talk about some things that can help you manage them.

Sometimes the uterus needs to be triggered to start the process of childbirth. This may be done for a variety of reasons. Most often, it's done to avoid danger to you or your baby's health. Labor induction does have risks. But it's recommended when the benefits outweigh the risks.

You're getting ready for your baby's birth, and you have some personal decisions to make. One of these is the type of delivery you want to have. If the thought of a lot of medical help doesn't feel right to you, you may opt for a natural childbirth.

After you give birth, your body needs time to heal. We call this the "postpartum" period. It usually lasts about six weeks. It's important to follow your care plan during this time so you can make a full recovery.

After you give birth, your body needs time to heal. We call this the "postpartum" period. It usually lasts about six weeks. It's important to follow your care plan during this time so you can make a full recovery.

You've begun your first three months of pregnancy. We call this the "first trimester." It's the start of some big changes in your life. You may be a little anxious. Let's learn about what you can expect.

You're in your second three months of pregnancy. We call this the "second trimester." You're used to the idea of being pregnant. And hopefully the worst of your nausea has passed. But now you'll see more visible physical changes.

You're in the last three months of your pregnancy.  We call this the "third trimester." Your baby is growing rapidly, and your body is getting ready for childbirth. Here are some things you may experience.

This is health care you get while you're pregnant. It helps us make sure that you and your baby are as healthy as possible. And it lets us spot issues along the way.

Are you pregnant or trying to get pregnant? You may need more vitamins and minerals than you get through diet alone. You can boost those key nutrients with prenatal vitamins. They help your body support a growing baby.

This is when a baby is born early. A full-term pregnancy lasts 40 weeks. A preterm delivery is one that happens before the baby reaches 37 weeks of pregnancy. We say the baby is "premature."

After you give birth, it's normal to focus your energy on your new baby. But it's important to remember your own needs, too. Here are some tips to help you in the days after childbirth.

Many women find it hard to get restful sleep during pregnancy. Let's take a moment to learn about sleep issues during pregnancy, and how you can manage it.

While your baby is growing in your womb, doctors may check on your baby's health with an ultrasound exam. Ultrasound lets us see inside your body. It uses sound waves to make images of the baby.

This is the most common way a pregnant woman gives birth. It's when the baby is pushed out through the vagina. Let's learn more about what your body goes through in delivery.

As you prepare to have a baby, you may want the help of a doula. But what is a doula, exactly? Let's learn more about who they are, and what they can do for you.

As you prepare to have a baby, you may want the help of a midwife. But what is a midwife, exactly? Let's learn more about who they are, and what they can do for you.

If your baby has been born early or needs special medical care, they may need to stay in the neonatal intensive care unit. We say "NICU." This is where your baby gets support while they grow and get stronger.