Foot Facts!

Overview

Pop Quiz: Foot Facts!

Question 1

How many bones are in the foot?

Choices

14, 18, 21 or 28

Conclusion

There are 28 bones in the foot (counting the two tiny sesamoid bones under your big toe joint). That means your feet contain about one fourth of all the bones in your body.

Question 2

True or false: Wearing the wrong shoes can give you serious foot problems.

Conclusion

That's true! So wear shoes that are comfortable, that fit your feet properly, and that provide proper support.

Question 3

How many steps does the average American take in a day?

Choices

1,000 to 2,000, 3,000 to 4,000, 8,000 to 10,000, or 12,000 to 15,000

Conclusion

The average American takes about 3,000 to 4,000 steps every day. That's not even halfway to the popular goal of 10,000 steps. Thanks for playing!

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.