Pneumonia: Preventing Reinfection
Overview
If you have recently recovered from a bout of pneumonia, you can take a few simple steps to reduce your chances of getting it again.
Vaccinations
First, stay up to date on all of your vaccinations. Influenza is a common cause of pneumonia, so be sure to get a flu shot every year. You can also get a pneumonia vaccination that will protect your lungs from infection by the pneumococcal bacteria. This is helpful for patients who are at high risk for pneumonia, including young children, nursing-home patients and smokers. If you are a smoker, seek help to quit. Smoking interferes with your lungs' ability to fight infection.
Wash Your Hands
Wash your hands frequently with soap and warm water. Use a hand sanitizer. Good hygiene can help keep you from coming into contact with germs that can cause pneumonia.
Stay Healthy
Finally, adopt a healthy lifestyle. Eat nutritious foods and drink plenty of water. Get regular exercise. This will keep your immune system strong so you can fight off infection. And avoid contact with people who are sick with a cold or the flu. By following these guidelines, you can lower your risk of developing pneumonia.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.