Myofascial Release

Overview

If you have long lasting muscle pain, myofascial release may help. This therapy targets the layer of tissue that covers your muscles. It's called the "fascia." It can become tight. It can lead to sensitive places called "trigger points." Myofascial release can help relax your fascia to reduce your pain.

Types of Release

During myofascial release, your therapist gently stretches the fascia in places where it may be contracted. Your therapist may use an open hand, a closed fist, an elbow or massage tools to put direct pressure on places that feel stiff and tight. Stretching and spreading the fascia can help it relax, which can let your muscles move more freely.

Safe Care

Myofascial release is a safe and effective way to care for many types of pain. You may benefit from a continuing care plan.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.