Patellar Tendinitis

Overview

This is a pain you feel just below your patella (the bone we commonly call the "kneecap"). It's an injury to your patellar tendon, which connects the bottom of the kneecap to the shinbone.

Causes

You can injure your patellar tendon if you stress it. That can happen if you do a lot of physical activity that involves running or jumping. Other problems, such as tight thigh muscles, tight hamstrings, or a muscle imbalance of the leg can also cause a tendon injury.

Symptoms

This injury causes pain between your kneecap and your shin. It hurts more with activity. It may hurt so much that it's hard for you to get up out of a chair or to walk up stairs.

Treatment

Treatment options may include rest, ice, medications and physical therapy. You may benefit from a support strap to brace your knee. If these aren't helpful, you may benefit from injections or from surgery. Your healthcare provider can create a plan that's right for you.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.