U.S. Waistlines Keep Growing, With Women Leading the Way

TUESDAY, Sept. 16, 2014 (HealthDay News) -- Americans' belt size continues to inch up, and women's waistlines are widening faster than men's, according to new government research.

Nonsurgical Treatments Suggested for Women's Urinary Incontinence

TUESDAY, Sept. 16, 2014 (HealthDay News) -- Effective treatment options exist for women with urinary incontinence that don't involve medication or surgery, according to new guidelines from the American College of Physicians.

Health Tip: Creating a Circuit Training Workout

(HealthDay News) -- Circuit training workouts involve moving between a number of cardio and strengthening exercise areas without resting. Proponents say these workouts burn calories quickly and help fight boredom.

Heart Docs Don't Recommend Routine ECGs for Young Athletes

MONDAY, Sept. 15, 2014 (HealthDay News) -- U.S. heart experts recommend doctors use a 14-point checklist rather than an electrocardiogram (ECG) when evaluating young people for underlying heart disease that could result in sudden cardiac arrest.

Blood Pressure Seems to Stay Lower Longer in Fitter Men

MONDAY, Sept. 15, 2014 (HealthDay News) -- Aerobic exercise leading to strong heart fitness can delay a man's onset of age-related high blood pressure by nearly a decade, a new study suggests.

Walking, Biking to Work Seems to Have Mental Health Benefits

MONDAY, Sept. 15, 2014 (HealthDay News) -- Trading the gas pedal for foot power or bike power to get to your job can also improve your mental health, British researchers report.

Physical Activity May Boost School Performance, Especially for Boys

THURSDAY, Sept. 11, 2014 (HealthDay News) -- Children might do better in school if they're more physically active, a new study suggests.

Health Tip: Keep Your Family Moving

(HealthDay News) -- A family that exercises together is healthier together, so think of fun ways to make every member of your family more active.

Health Tip: Use Gardening Tools Safely

(HealthDay News) -- Gardening is a great way to relax, get some exercise and enjoy the great outdoors. But it's important to take precautions.

Short Walks Can Offset Long Stretches of Sitting

TUESDAY, Sept. 9, 2014 (HealthDay News) -- Taking really short but frequent walks can counteract the harm caused by sitting for long periods of time, a new study suggests.