Willis Knighton Fitness Centers

Willis Knighton Fitness Centers are dedicated to health, fitness and wellness. With four locations in Shreveport - Bossier City, each of our centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition. 

Recent Blog Posts

Anti-Inflammatory Foods
Anti-Inflammatory Foods
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Rower
Member Fitness Challenge: Active April
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Member Spotlight: Herman and Laura Nash
Member Spotlight: Laura and Herman Nash
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Citrus Confetti Salad
Citrus Confetti Salad Recipe
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Walking Dog
Nothing to It, So Let’s Get to It!
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Foam Roll/Stretch
The Benefits of Foam Rolling
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Push Up
Member Challenge: March Madness Physical Fitness Test
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Stress
Managing Stress Through Fitness
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Bob Lee
Member Spotlight: Bob Lee
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