To Eat More Fruit, Picture a Fruit Salad

SATURDAY, March 5 (HealthDay News) -- Creating a healthy eating action plan and visualizing yourself carrying it out may help improve the way you eat, researchers suggest.

Exercise Common Sense During Warm Weather Activities

SATURDAY, March 5 (HealthDay News) -- Warm weather will soon be here, and that means you'll need to take steps to prevent heat illness when exercising outdoors.