Health Tip: Maximizing Your Workout
(HealthDay News) -- As long as you're setting aside time to work
out each day, make sure you're reaping all the benefits.
Pokemon Go, Pokemon Gone
THURSDAY, Dec. 15, 2016 (HealthDay News) -- For a short while,
Pokemon Go seemed to capture everyone's attention. And this left
public health experts wondering if the game that encouraged players
to "Catch 'em all" actually got people moving more.
Smartphones Could Be a Boon to Heart Health Research
WEDNESDAY, Dec. 14, 2016 (HealthDay News) -- Smartphones might
revolutionize cardiac research by giving instant, accurate insight
into the physical activity of people using them, a new study
Cushioned Shoe Inserts Won't Guard Against Injury: Review
TUESDAY, Dec. 13, 2016 (HealthDay News) -- The millions who run,
walk or play sports may think shoe inserts that cushion the foot
can help prevent injuries. But a new review challenges that
Health Tip: Enjoy an Active Holiday Season
(HealthDay News) -- You can enjoy the holidays without skipping
exercise, overdoing it at the buffet and gaining weight.
Was Football Safer Back in the Day?
MONDAY, Dec. 12, 2016 (HealthDay News) -- In a finding that
suggests football used to be a less dangerous sport, a small study
shows that men who played in high school in the 1950s and 1960s may
not be at increased risk for dementia or memory problems.
Strength Training May Prevent Side Effect of Breast Cancer Surgery
FRIDAY, Dec. 9, 2016 (HealthDay News) -- Strength training might
benefit breast cancer survivors who've undergone surgery,
Yoga Called Good Medicine for High Blood Pressure
THURSDAY, Dec. 8, 2016 (HealthDay News) -- Yoga may help reduce
blood pressure in people who are at risk for developing
hypertension, a new study finds.